Heart-Healthy Homemade Chicken Tenders with Everything Bagel Seasoning over Salad

Did you know that sesame seeds (like those found in Everything Bagel Seasoning) may help decrease high cholesterol and triglycerides* according to studies? Huge thank you to EatingWell.com for this heart-healthy take on every kid’s favorite: Chicken Tenders! Tip: Using everything bagel spice is a quick way to season and add extra crunch to breadcrumbs for chickenContinue reading “Heart-Healthy Homemade Chicken Tenders with Everything Bagel Seasoning over Salad”

Spring Green Soup with Chicken

Whether spring has sprung or the air is still chilly, there really is nothing quite like a good soup! Learn how to prepare this quick and easy, protein-rich, flavorful recipe your kids will LOVE. 🥰 Ingredients 2 tablespoons extra-virgin olive oil 1 pound chicken tenders 2 medium leeks, white and light green parts only, thinlyContinue reading “Spring Green Soup with Chicken”

Colorfully Heart Healthy Salad

They say that the key to eating healthy is ‘eating rainbows’, or ‘colorful’ foods (like berry-rich, leafy green salads)! Check out this Heart Healthy Salad recipe from HeartAtWorkRecipes.com for a nutrient-rich lunch that your kids will LOVE to munch on during those socially-distanced picnics at the park! Ingredients 1 Package Organic Arugula, Baby Spinach, and Butter leafContinue reading “Colorfully Heart Healthy Salad”

Help Children Learn at Home

Keep Children Engaged During Virtual Learning or While School’s Out Original Article published by the CDC and can be found HERE There are many ways you can help children learn at home. Whether your child is attending in-person classes, online classes at home, or a combination of both, adjusting to a new learning routine can beContinue reading “Help Children Learn at Home”

Help Stop the Spread of COVID-19 in Children

Ways to Protect Children from getting and spreading COVID-19 Original Article published by the CDC and can be found HERE. “Make sure your child washes their hands often with soap and water for at least 20 seconds. Read more and watch a video on how to wash hands correctly. If soap and water are not readily available, make sure your childContinue reading “Help Stop the Spread of COVID-19 in Children”

🎄🍪 5 #Holiday Treats To Brighten Up Your Family’s #Christmas 🍪🎄

Original Post By Dhruv Vohra Tasty.co Team Watch the full video here: https://bit.ly/3lP9lIO Craving something specific? time stamps are below! 0:06 🎅 Strawberry Santas 0:39 🌲 Cornflake Holly Wreaths 1:13 ☃️ #Snowman Bread & Onion Dip 2:09 🍬 Peppermint Bark 2:57 🍪 Sugar Swirl #Cookies

White Bean Salad

White Bean Salad Recipe Particulars: Recipe Credit: The recipe was taken from here to promote healthy eating.We are deeply grateful to the author for posting the same: You are helping us encourage a healthy heart :). Servings Size: Makes 4 Servings. Recipe Nutrition Facts: Per serving: 215 calories, 8 g total fat (2 g saturated fat), 22 gContinue reading “White Bean Salad”

The Don’t Quit Poem

The poem was referenced from here. The author is unknown. When things go wrong, as they sometimes will, When the road you’re trudging seems all uphill, When the funds are low and the debts are high, And you want to smile, but you have to sigh, When care is pressing you down a bit, Rest,Continue reading “The Don’t Quit Poem”

Emily Kopp’s tale of courage: The Journey ahead…

All was going fine. I was going through my routine as normally as possible when suddenly in summers of 2010 I felt light headed and tired. It was summer of 2010 when I was feeling light-headed and tired. TheDoctors then informed me that the heart anti-rejection medicine is now causing my kidneys to fail. The roomContinue reading “Emily Kopp’s tale of courage: The Journey ahead…”

Life Is… By Mother Teresa

Life Is By Mother Teresa Life is an opportunity; benefit from it. Life is a beauty; admire it. Life is a dream; realize it. Life is a challenge; meet it. Life is a duty; complete it. Life is a game; play it. Life is a promise; fulfill it. Life is sorrow; overcome it. Life isContinue reading “Life Is… By Mother Teresa”