Do you know what mismanagement of Stress can do to your heart?

Stress can be defined as the brain’s response to any demand. Many things can trigger this response, including change. Changes can be positive or negative, as well as real or perceived. They may be recurring, short-term, or long-term and may include things like commuting to and from school or work every day, traveling for aContinue reading “Do you know what mismanagement of Stress can do to your heart?”

A Step in the direction to prevent cardiac diseases…

Smoking, Β the inhalation and exhalation of fumes from burning tobacco in cigars, cigarettes and pipes, has been a common habit, in people of various ages and walks of life. Some smoke due to peer pressure, some for stress relief, some do it just because they like to do it.. and some end up smoking becauseContinue reading “A Step in the direction to prevent cardiac diseases…”